KM MUNAKKA 250GM

Munakka, also known as “raisins” or “dried grapes,” refers to a specific type of dried grape commonly used in Indian cuisine and traditional medicine. Unlike regular raisins, munakka is typically larger, seedier, and retains its natural sweetness and juiciness.

Characteristics:

•             Appearance: Larger than standard raisins, with a dark brown to black color. They often have seeds inside.

•             Flavor: Sweet and slightly tangy, with a richer and more intense flavor compared to regular raisins.

•             Texture: Chewy and succulent, with a bit of crunch from the seeds.

Nutritional Benefits:

•             Energy: High in natural sugars, providing a quick source of energy.

•             Fiber: Rich in dietary fiber, aiding in digestion and promoting regular bowel movements.

•             Vitamins and Minerals: Good source of vitamins such as vitamin C, K, and certain B vitamins, along with essential minerals like iron, calcium, and potassium.

•             Antioxidants: Contains antioxidants that help fight free radicals and reduce inflammation.

In summary, munakka is a nutritious and versatile dried fruit widely used in Indian cuisine and traditional medicine. Its unique flavor, texture, and health benefits make it a valuable ingredient in both culinary and health contexts.